Table Salt

Gram to US Cup

US cups (236ml), tablespoons (15ml)

Metric cups (250ml), tablespoons (15ml)

Result

0.003cup

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Understanding Table Salt Conversions

The Math Behind This Conversion

To convert 1 gram of table salt to us cup, we divide by the density (1.23 g/ml). First, 1g ÷ 1.23 g/ml = 0.8ml. Then, dividing by the us cup volume (236.59ml): 0.8ml ÷ 236.59ml = 0 us cup.

Measurement Tip

Table Salt is typically used in small quantities where precision matters. Use proper measuring spoons and level off with a straight edge. The density of 1.23 g/ml accounts for the standard "spooned and leveled" method—don't pack or shake the spoon.

About Our Data

The density value of 1.23 g/ml for table salt is from the USDA FoodData Central database (ID: 173468). This measurement was taken with table salt spooned into the measuring cup and leveled.

View source data on USDA FoodData Central (ID: 173468)

Frequently Asked Questions