Maple Syrup

US Cup to Gram

US cups (236ml), tablespoons (15ml)

Metric cups (250ml), tablespoons (15ml)

Result

315g

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Understanding Maple Syrup Conversions

The Math Behind This Conversion

To convert 1 us cup of maple syrup to gram, we use the density of maple syrup (1.33 g/ml). A us cup contains 236.59ml, so 1 us cup equals 236.59ml. Multiplying by the density: 236.59ml × 1.33 g/ml = 314.7g.

US vs Metric Cups: Why It Matters

When converting maple syrup, the cup size matters significantly. A US cup (236.6ml) of maple syrup weighs 315g, while a metric cup (250ml) weighs 333g—a difference of 18g (6%). If you're following a recipe from a different country, using the wrong cup size could affect your results. American recipes use US cups, while recipes from Australia, UK, and most other countries use metric cups.

Measurement Tip

Measure maple syrup in a liquid measuring cup (the kind with a spout) placed on a flat surface. Read the measurement at eye level, looking at the bottom of the meniscus (the curved surface of the liquid). For sticky liquids like honey, lightly coat the measuring cup with oil first to help it slide out easily.

About Our Data

The density value of 1.33 g/ml for maple syrup is from the USDA FoodData Central database (ID: 169661). This measurement was taken with maple syrup poured into the measuring cup.

View source data on USDA FoodData Central (ID: 169661)

Frequently Asked Questions